photo by Bryan Downey

photo by Bryan Downey

photo by Diana Frank Photography

photo by Diana Frank Photography

Liza Adara is an experienced licensed massage therapist offering treatments in therapeutic massage, pregnancy, sports, deep tissue, myofascial therapy, acupressure, Craniosacral Biodynamics and alchemy energetic healing. Trained at the Swedish Institute of Massage therapy in New York & from various teachers around the world, Liza uses various modalities to assist the body to feel optimum wellness, decrease muscular pain, increase energy, support pregnancy, support injury recovery, improve athletic performance, decrease anxiety or stress, improve sleep and bring an overall sense of holistic balance and well being to the person physically, energetically & emotionally.