Excellent therapy for the new mother

Pregnancy massage has been found to reduce stress, decrease swelling in the arms and legs, and relieve aches and pains from muscle cramps, spasms, and myofascial pain, especially in the joints, the lower back, neck, hips, and legs. Liza's massage can help to increase blood and lymph circulation, which can reduce swelling.

Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support — massage therapy has been found to reduce anxiety and depression during and after pregnancy.