Swedish massage:
The therapeutic massage standard

Treat sore muscles, tension, stress, and poor circulation. Swedish massage increases circulation and removes toxins from the muscles.

The deepest work in Swedish massage is accomplished with friction, where Liza works deep into your muscles with her fingers, elbow, or base of the palm. Using circular movements toward the heart, Liza works especially in bony areas, to release muscle adhesions that can restrict movement. Friction helps you to be more flexible, and it also releases deep-seated muscle tension.

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